WITH ANDREA CRISP
“
The moment you stop comparing, you return to your own divine timing.”
You know those moments when you catch yourself doom-scrolling or sitting across from someone and suddenly feel that tightness in your chest?
The thought sneaks in — "I should be further along by now." You're not alone. In this episode, I dive into the subtle yet powerful energy of comparison, how it pulls us out of alignment, and how to return to your own rhythm, abundance, and divine timing.
In this episode, we explore:
The energetic leak that comparison creates in your life and business
How to recognize expansion vs. contraction in your energy
Why your timing is sacred and why you can't miss what's meant for you
How to shift from envy or self-doubt into celebration and alignment
In this episode I share a personal story about my own struggle with comparison and what I learned about expansion, contraction, and how gratitude and awareness helped to shift me into alignment.
Join me in a self reflective practice to help you identify where you're feeling expansive or contracted, and to reconnect with your own energetic flow.
Journaling Prompt: Where in my life am I feeling contracted — and what small shift can I make today to move back into expansion?
Let's Connect: @andreacrispcoach + www.andreacrisp.ca
Mentioned In This Episode:
Courage + Conversations, my weekly community connection call -> JOIN HERE
If you're ready to deepen your expansion and align abundance, Align & Empower is my five-month mastermind designed to help you embody wealth, success and purpose with ease -> APPLY HERE
Original music and production by Stephen Crilly.
Listen Here:
Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?
