EP 051: What Is My Truth?

A Coaching Conversation With Amanda

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It's a brand new season and we are so excited to kick it off with something that we have never done on The Couragecast. In episode 051, I sit down for my very first recorded coaching conversation with Amanda. 

One of the deepest struggles we face as women is coming to terms with our true self. From a very young age, we can be bombarded with images and societal pressure to be something that we are not. And in order to fit in, we can fall into the trap of taking on a false version of who truly are. When you add that to childhood trauma, it can be a difficult web to untangle. 

In this conversation, she opens up about the pain she has experienced trying to prove not only to herself but to others that she is enough. And although she desperately wants to be seen as the truest version of herself she struggles to dismantle the walls of protection she has built around her. 

As Amanda wrestles with her feelings of ‘not being enough’ by assimilating to those around her and trying to become what she perceives others need her to be.   We dive deep into the fear that holds causes her to shrink back.

During the conversation, we reference the Enneagram. Click here to take a FREE ASSESSMENT

 

If you feel like you need to be empowered to take the next step in your life, then let's schedule a FREE 30-minute strategy session to talk about what is holding you back.

 

EP 050: Celebrating 50 Episodes With Andrea Crisp

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It's hard to believe that we have reached our fiftieth episode here on The Couragecast. It is a huge milestone for us, and one that we feel very proud to have accomplished. It would not have been the same without you being on the journey with us. 

In this episode, I'm sharing the highs and lows of starting a podcast and what it took to get this project off the ground. I hope you enjoy and will celebrate this amazing journey with us!

 

You have what it takes to win in life and in business! If you feel like you need to be empowered to take the next step in your life, then schedule a FREE 30 minute strategy session.

 

EP 049: Showing Up For Yourself - An Enneagram Journey With Beth McCord

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About This Episode:

What is the Enneagram?

The Enneagram is a tool for self-discovery and personal growth based on 9 basic personality types. It accurately describes why you think, feel and behave in particular ways based upon your core fears and desires. Today on The Couragecast I am talking with Enneagram expert Beth McCord about the nine personality types and how they face fear and have the courage to pursue their dreams and goals. 

Beth is an Enneagram coach and speaker who founded Your Enneagram Coach. She is passionate about coming alongside individuals and helping them re-write their story, allowing them to see that lasting change, meaningful relationships, and a life of deep purpose is possible. This passion is what drove her to create this community, a safe place for individuals to explore the Enneagram.

Having been trained by the best Enneagram experts and pouring hundreds of hours into advanced certifications, Beth is now leading the industry in simplifying the deep truths of the Enneagram from a Biblical perspective. Beth's passion is to make the Enneagram accessible for everyone, anywhere, so they can experience the transformation they long for.

 
 
 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

EP 048: Are You Limiting Yourself With Andrea Crisp

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What you are doing or not doing may be limiting your capabilities. 

Let me ask you a question... what do you believe to be true about your life? What we believe about ourselves will ultimately come to fruition because our thoughts and words have so much power. You may want to do amazing things with your life, but you feel held back by your own thoughts. Those thoughts could be sabotaging you from really walking in your purpose and potential. 

 

You have what it takes to win in life and in business! If you feel like you need to be empowered to take the next step in your life, then schedule a FREE 30 minute strategy session.

 

EP 047: Rising Together With Kristin Molenaar

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About This Episode:

I have no less value even when I don’t feel like I’m pouring value out in the way that I love to do.

As entrepreneurs and creatives, we need to stop looking at each other as competition and start looking at each other as a community. In this episode, I am talking to the Founder of Relevant Entrepreneur about how we can identify our own zone of genius and surround yourself with people who know more than we do. 

Kristin Molenaar is the President and Founder of relevantentrepreneur.com, an online platform that exists to equip and empower women to pursue their God-given business dreams. Kristin is passionate about helping others discern God's call on their life and then encouraging them to take bold action. She's in love with Jesus, her husband and all things entrepreneurialism.

 

 
 

Connect With Kristin:

Instagram + Facebook + Pinterest

 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

EP 046: Overcome Self Doubt With Andrea Crisp

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The worst enemy to self doubt is creativity - Sylvia Plath

What do you do when you feel like you are doubting yourself, and your decisions? Do you automatically try to over compensate and make yourself look awesome or do you sink into that feeling like everyone else has is living their best life while you are trapped in self doubt. Today we are going to talk about how to deal with those feelings and get over them like a boss

 

You have what it takes to win in life and in business! If you feel like you need to be empowered to take the next step in your life, then schedule a FREE 30 minute strategy session.

 

EP 045: Living A Life That Amuses Your Soul

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About This Episode:

“What are you going to do for the world, and are you going to step up into it."

My guest today lives her life by the motto that 'everyone should live a life that amuses their soul,’ and has built her life and business around creating a life that really matters. In this episode, we talk about the joy that is found when we are able to help others succeed in business and make an impact on the world. 

Annabelle Bayhan, MBA is a business strategist and an advocate for positive leadership in society. She believes in living a vibrant & balanced life while using business as a force for good. Annabelle has over a decade of experience coaching small business owners in business foundation, digital marketing, and launch strategies. Annabelle uses her experience in project management, design thinking, marketing, and technology to help business owners grow their businesses while making a positive impact.

Annabelle lives in San Francisco, California where she pursues her passions for fitness, the arts, and a healthy mind and body. She lives with her husband Murat and their young son. Even though she works hard managing projects for her clients while running a successful coaching practice Annabelle still has lots of adventures.

 
 

Connect With Annabelle:

Instagram + www.annabellebayhan.com

 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

EP 044: Learning To Rest With Andrea Crisp

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Are you taking the time to refuel and recharge? If you feel exhausted, anxious, or even a little overwhelmed then you need to listen to this episode. Today I’m going to talk about why I to take some time out to rest so that I’m able to dream bigger dreams for my life. 

 

You have what it takes to win in life and in business! If you feel like you need to be empowered to take the next step in your life, then schedule a FREE 30 minute strategy session.