EP 368 | Building From Within: What Alignment Really Feels Like

WITH RENEE WALKER

 
 
 
“
“We overlook how powerful just the decision is — that you already are who you’re becoming. You get to make that decision and walk in it.” ”
— Renee Walker
 

What if your purpose isn’t a destination, but a deep remembering of who you already are?

 In this episode, spiritual teacher and mindset coach Renée Walker joins Andrea to explore the power of inner awareness, non-attachment, and co-creating a life aligned with your spirit.

Whether you’re a spiritual seeker, a healer building a business, or simply craving deeper connection, this conversation will stir something sacred within you.

 What You'll Hear:

> Why spiritual awakening isn’t about finding something outside of you.

> The role of mindset in deepening spiritual connection.

> Navigating purpose, identity, and expansion as a woman.

 Connect with Renée Walker:

Website & Membership: www.reneewalkerwellness.com/membership

(use code ELEVATE for first month free)

Instagram: @reneewalkerwellness

 Next Brave Step:

Journal on: “What if I already am who I’m meant to be?”

Start your morning in stillness before seeking anything outside of yourself Share this episode with someone walking a parallel path.

Weekly Connection Calls:

Courage + Conversations Connection Call is a safe place for creatives and coaches to talk freely about their fears, mindset blocks, and what may be holding them back from taking their next brave step.

JOIN THE CONVERSATION

 Connect With Andrea:

Instagram: @andreacrispcoach

Credits: Original music + production by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 367 | Receiving With Ease: Heal Your Relationship Money

WITH ANDREA CRISP

 
 
 
“
A big part of being regulated is having compassion and understanding that this is a journey and that you are always growing, evolving, and healing.”
— Andrea Crisp
 

ARE YOU STUCK in survival mode when it comes to money — even while doing all the “right” mindset work? This episode is your invitation to stop pushing and start receiving.

I’m breaking down the most powerful insights from the Receive With Ease nervous system challenge and showing you how deep, embodied healing is the key to sustainable wealth. If you’re ready to release scarcity and rise into divine overflow, this is the conversation your soul has been waiting for.

✨ WHAT YOU’LL LEARN:

Why your nervous system holds the blueprint for abundance — not just your thoughts

How to tell when you’re operating from fight, flight, freeze in your financial life

Why manifestation tools won’t work unless your body feels safe to receive

The magic of sacred sisterhood in rewriting your wealth story

What’s really possible when women do this work inside Aligned Money

💖 REAL CLIENT TRANSFORMATIONS:

These stories aren’t just inspiring — they show what’s possible when you heal at the nervous system level:

"I didn’t realize how much emotion I had been holding back. Learning to feel was the first step to receiving." Courtney

"I joined with zero expectations — and ended up having my best financial month ever." Kalyna

"I finally trust myself as a leader. I’m no longer hiding, I’m standing fully in my power." Tiffan

🌿 ABOUT ALIGNED MONEY:

A 6-week spiritual money healing journey for women ready to: Release scarcity from the body Regulate their nervous system Manifest from safety, not survival

Program Options:

✨ Group Coaching Only: $997

✨ Group + 1:1 Support: $1997

🔗 JOIN ALIGNED MONEY

💫 BONUS RESOURCE:

Receive With Ease A free 3-day nervous system reset to support abundance and flow. Perfect if you’ve felt:

Anxiety receiving money.

Overwhelm making financial decisions.

Stuck in feast-or-famine cycles.

🔗 ACCESS RECEIVE WITH EASE

☕️ WEEKLY CONNECTION CALLS:

Courage + Conversations Connection call is a safe place for creatives and coaches to talk freely about their fears, mindset blocks and what may be holding them back from taking their next brave step. Join us Tuesday's at 11 am EST on Zoom.

🔗 JOIN THE CONVERSATION

📲 CONNECT WITH ANDREA:

Website: andreacrisp.ca

Instagram: @andreacrispcoach

🎧 CALL TO ACTION:

If today’s episode stirred something in you — don’t ignore it. Your body is wise, and it's asking for something new. Join us inside Aligned Money, where safety, sisterhood, and spiritual wealth come together. You’re not meant to do this alone — and you don’t have to.

Ready to shift from survival into divine overflow? 👉 Join Aligned Money Now

 MUSIC AND PRODUCTION: Stephen Crilly

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 366 | Debt, Shame & Healing: The Money Story I Never Told

WITH ANDREA CRISP

 
 
 
“
A big part of being regulated is having compassion and understanding that this is a journey and that you are always growing, evolving, and healing.”
— Andrea Crisp
 

In today’s vulnerable episode of The Couragecast, Andrea shares her personal journey with debt, the emotional and energetic weight it carried, and how nervous system healing helped her finally release it. This is for the woman who’s done all the mindset work—affirmations, vision boards, and strategies—but still feels like money is inconsistent or hard. Andrea opens up about her early business days, the shame she felt around money, and the somatic and spiritual practices that helped her step into overflow.

This episode is a compassionate reminder that your relationship with money is more than numbers—it’s rooted in safety, self-trust, and sovereignty.

What You’ll Hear:

  • Andrea’s honest story around debt and the emotional toll it took

  • Why traditional mindset tools weren’t enough

  • How nervous system dysregulation keeps you stuck in financial cycles

  • The energetic and ancestral weight of debt

  • Practical and spiritual tools to create safety with money

  • A special invitation into the Aligned Money group coaching experience

Links Mentioned:
👉 Join ALIGNED MONEY
💌 Let’s connect on Instagram: @andreacrispcoach

Testimonial Highlight:
"Through my work with Andrea, March ended up being my highest sales month in 3 years of business—even when other travel agents weren’t making anything." – Kalyna

 Connect With Andrea @andreacrispcoach + www.andreacrisp.ca

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 365 | How to Feel Safe Holding More Wealth

WITH ANDREA CRISP

 
 
 
“
A big part of being regulated is having compassion and understanding that this is a journey and that you are always growing, evolving, and healing.”
— Andrea Crisp
 

You’re manifesting, setting goals, doing the inner work… But what happens when money actually starts coming in?

In today’s episode, I’ll share: – Why you might subconsciously push away money or success – What the “window of tolerance” is and how it relates to wealth – Somatic practices to help your body feel safe as you scale

Join the free Receive With Ease Challenge. Join the live activation call on Tuesday, June 10th, a 3-day nervous system reset for spiritually minded entrepreneurs ready to receive with ease and flow.

 Connect With Andrea @andreacrispcoach + www.andreacrisp.ca

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 364 | Money Isn't Just Mindset -- It's Somatic

WITH ANDREA CRISP

 
 
 
“
A big part of being regulated is having compassion and understanding that this is a journey and that you are always growing, evolving, and healing.”
— Andrea Crisp
 

You’ve journaled. You’ve affirmed. You’ve visualized. But if money still feels stuck, inconsistent, or heavy, it’s time to go deeper.

In this episode, you’ll learn: – Why affirmations and mindset work often fall flat – How shame, fear, and scarcity live in the nervous system – The role of somatic healing in sustainable abundance – What’s inside my free 3-day nervous system reset, Receive With Ease

This is the somatic money work you’ve been missing. Let’s regulate. Let’s receive.

Join the free Receive With Ease Challenge. Join the live activation call on Tuesday, June 10th, a 3-day nervous system reset for spiritually minded entrepreneurs ready to receive with ease and flow.

 Connect With Andrea @andreacrispcoach + www.andreacrisp.ca

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 363 | Feel Safe, Receive More: Nervous System Tools for Abundance

WITH ANDREA CRISP

 
 
 
“
A big part of being regulated is having compassion and understanding that this is a journey and that you are always growing, evolving, and healing.”
— Andrea Crisp
 

If you’ve been doing all the mindset and strategy work—but money still feels heavy, inconsistent, or hard to hold—you might be missing a vital piece: nervous system regulation.

In this episode, we explore:

  • Why your nervous system might be subconsciously blocking your ability to receive

  • The real reason you freeze, avoid, or feel guilty around money

  • How old money stories live in the body—and how to release them

  • A client story that proves nervous system healing is the key to abundance

Join the free Receive With Ease Challenge. Join the live activation call on Tuesday, June 10th, a 3-day nervous system reset for spiritually minded entrepreneurs ready to receive with ease and flow.

 Connect With Andrea @andreacrispcoach + www.andreacrisp.ca

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 362 | When Growth Feels Unsafe: The Spiritual Path to Inner Healing

WITH ANDREA CRISP

 
 
 
“
”Sometimes the most powerful move you can make is simply to pause.”
”
— Andrea Crisp
 

Have you ever felt like you should be ready to grow—your goals are clear, your intuition is nudging you forward—but you keep hitting an invisible wall?

 That inner tug of war isn’t laziness or lack of clarity… it’s resistance rooted in unhealed parts of you that are scared of change.

 In this episode, we’re unpacking why so many women (especially spiritually minded entrepreneurs) resist the transformation they need -- and how to begin healing the subconscious blocks that keep you stuck.

 Connect With Andrea @andreacrispcoach + www.andreacrisp.ca

Apply for 1:1 coaching or join the Align & Empower Mastermind

Let’s create success from alignment, not exhaustion.

Original music and production by Stephen Crilly. 

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 361 | The Power Of The Pause - How Rest Can Create More Abundance

WITH ANDREA CRISP

 
 
 
“
”Sometimes the most powerful move you can make is simply to pause.”
”
— Andrea Crisp
 

On today’s episode of The Couragecast, we’re diving into the deeply transformative power of intentional rest. This isn’t about checking out—it’s about tuning in. You’ll hear how stepping away from my teaching role, giving away a beloved grand piano, and creating space in my schedule led to an unexpected, yet powerful, expansion in my business and life.

We’re exploring how listening to your soul’s whispers, trusting divine timing, and allowing space to receive can create the exact energetic shift needed to call in aligned clients, partnerships, and abundance.

What You'll Learn:

  • How to listen for divine timing and trust your inner guidance

  • Why intentional rest is essential for nervous system regulation and soul alignment

  • How pausing creates energetic space to receive more without forcing or chasing

  • Real-life moments of surrender—from leaving my teaching job to gifting my grand piano

  • How rest helped me attract a full mastermind, renewed energy, and deeper joy

  • Why honoring your boundaries and alignment is the most magnetic thing you can do

Highlights:

  • After months of inner nudges, I made the decision to step away from teaching at the music academy—trusting Spirit would show me when the time was right

  • A divine synchronicity allowed me to gift my grand piano to dear friends and their church—creating unexpected opportunities to teach in a new way

  • For the first time, I went to Florida and completely unplugged—no work, no pressure, just rest

  • The result? Deeper decompression, spontaneous soul connections, and space to receive clarity and creative downloads

  • I stopped chasing and started attracting—resulting in a completely full mastermind and a renewed sense of purpose

If you’re ready to stop chasing and start attracting, if you’re longing for more peace, presence, and prosperity—this episode is for you.

Share this episode with a sister who needs to hear that rest is productive
Want to go deeper?

Apply for 1:1 coaching or join the Align & Empower Mastermind

Let’s create success from alignment, not exhaustion.

Original music and production by Stephen Crilly. 

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

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