WITH ANDREA CRISP
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The moment you stop comparing, you return to your own divine timing.”
Have you ever met someone who *just gets under your skin — a person whose confidence, voice, or behavior irritates you and you can’t quite figure out why?
In today’s episode of The Couragecast, we’re diving deep into the mirror effect — how the people who frustrate us most are often our greatest teachers.
When someone triggers you, it’s rarely about them. It’s usually a reflection of something within you that’s ready to be seen, healed, or integrated. In this honest and compassionate conversation, I share a personal story about being triggered during a family gathering and how it led me to deeper self-awareness, compassion, and healing.
If you’re ready to stop projecting, start reflecting, and take radical responsibility for your emotions and energy, this episode will help you shift from irritation to empowerment.
You’ll learn how to:
Recognize when someone is mirroring a part of yourself you’ve disowned
Move from judgment and frustration into awareness and compassion
Take radical responsibility without shame or blame
Cultivate emotional safety and show up grounded
Turn triggers into powerful opportunities for healing and growth
Whether it’s a family member, client, or coach online — this episode will help you see every relationship as an invitation to return home to yourself.
Ready to take radical responsibility and move through life with more ease and self-trust? Let’s work together in 1:1 coaching.
DM me @andreacrispcoach or visit www.andreacrisp.ca/coaching to explore what that looks like.
Join our free weekly community call Courage + Conversations for heart-led discussions and real connection -> LEARN MORE
Listen Here:
Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?
