EP 374 | Community Creates Ease + Expansion

WITH ANDREA CRISP

 
 
 

A big part of being regulated is having compassion and understanding that this is a journey and that you are always growing, evolving, and healing.
— Andrea Crisp
 

What if community isn't just about collaboration or getting the next referral for your business?

Cultivating real authentic community is about creating a safety, ease, and abundance in your nervous system. Community doesn't just grow your business - it expands you.

In this episode I'm sharing my recent time away in Toronto and the different ways in which community showed up for me.

From solo time at the spa, to having deep connected conversations with my bestie, to hosting a small girls in business lunch, and then stepping into a bigger networking event. Each layer plays a unique role in our expansion.

We'll dive into:

  • Why solitude and community both matter for our personal growth.

  • The importance of intimate friendships for co-regulation. 

  • How small group gathering build intimate connection.

  • The power of a bigger community to expand your vision.

  • How community creates ease in your nervous system (if done well).

✨ Links mentioned in this episode:

  • Join Courage + Conversations, my free weekly community connection call → Learn More

  • Sign up for the Receive With Ease Challenge (Sept 22-24) → Register Here

📝 Journaling Prompt: How can community help you expand into your next level of growth?

Ready to expand your capacity for abundance? Align & Empower is a five-month mastermind designed to help you step into wealth, success, and purpose with ease. APPLY HERE

Original music & production by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?