WITH ANDREA CRISP
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A big part of being regulated is having compassion and understanding that this is a journey and that you are always growing, evolving, and healing.”
Have you ever felt like slowing down might cost you everything? Like if you take a break, the momentum will disappear, the clients will stop coming, and the money will dry up? You’re not alone. I recently faced this fear myself—and what it revealed to me about my nervous system, hustle patterns, and relationship with money completely changed the way I see rest.
In this episode of The Couragecast, we’re diving into:
Why pausing or taking a break feels so unsafe for many entrepreneurs
What my summer slowdown revealed about my nervous system + money stories
How to create natural rhythms in your life and business without losing momentum
The key role nervous system regulation plays in sustainable success
I’ll share my personal story of stepping back from teaching and podcasting, and how that opened space for deeper alignment, flow, and divine inspiration. If you’ve ever worried that rest equals failure, this conversation will shift how you view breaks, hustle, and abundance.
Let’s connect:@andreacrispcoach + www.andreacrisp.ca
✨ Links mentioned in this episode:
Join Courage + Conversations, my free weekly community connection call → Learn More
Sign up for the Receive With Ease Challenge (Sept 22-24) → Register Here
📝 Journaling Prompt: “What stories do I tell myself about rest and productivity? How might my life and business expand if I trusted that slowing down could create more abundance?”
Ready to expand your capacity for abundance? Align & Empower is a five-month mastermind designed to help you step into wealth, success, and purpose with ease. APPLY HERE
Original music & production by Stephen Crilly.
Listen Here:
Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?
