Anxiety

EP 067: Trust The Process With Hannah Marks

Untitled design (2).png

In this episode:

Life is not always as we think it will be. It’s definitely not perfect even if others perceive it to be. I’m excited to share my conversation with Hannah Marks with you because it will inspire you to live your life to the fullest no matter what comes your way.

Her second born was only a few weeks old when she passed out after feeding. Her skin was ashy and grey and Hannah knew that something was just not right with her baby girl London Elizabeth. The news she got from the doctor was scary and unbelievable. If London didn’t have heart surgery immediately she would not last through the night. Within moments everything changed for Hannah and her husband Robbie.

Hannah Marks is an independent sales director with a skin care and cosmetics direct sales company, leading women for 15 years. She has been married to Robbie for 16 years and they have two beautiful children, Will 9 and London Elizabeth 4. Originally from Great Britain, Hannah recently became an American Citizen but still enjoys all things British! Hannah’s main goal in life is to watch others, especially women become all that God created to be! 

Follow Hannah:

Instagram

 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

EP 064: Rising Star With Hannah Chantee and Darlene Van Herten

497705-big.jpg

Get ready to be inspired to dream bigger dreams for your life. Today on The Couragecast I’m chatting with mother daughter duo — Darlene & Hannah Chantee Van Herten.

At three years of age, Hannah knew she wanted to make people happy and entertain them on big screen. At the age of thirteen Hannah has graced the runway, and been on an impressive roster of movies.

But more than possessing enormous talent for her age, Hannah is wise beyond her years. In this episode I chat with Hannah about her journey as a child actor.

And if thats not enough, I also talk with Darlene about how what it’s been like to raise her kids in the arts while pursuing her own dreams.

 
 

Follow Hannah:

IMDB + Instagram

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

EP 060: Equality Through Empathy With Nesh Pillay

Nesh_final_01.jpg

About This Episode:

In today's episode, I have the pleasure of talking with Nesh Pillay about equality through empathy and how we can start to address issues of race, gender and age equality as female entrepreneurs. 

Nesh Pillay is the founder of Press Pillay - a socially-conscious digital marketing agency based in Toronto. Press Pillay offers an array of services for growing lifestyle tech brands. She is committed to becoming the Robin Hood of Marketing by taking from the rich and giving to the poor - or in her case, redistributing 10% of all her agency’s income toward making the world a better place.

After attaining her Master’s degree from New York’s CUNY Graduate School of Journalism, Nesh held various roles at The Drum, EQ Works, Avid Life Media, and Vice HBO.

When she’s not trying to take over the Toronto communications scene, Nesh can be found chasing her pantless two-year-old around her apartment.

 
 

Connect With Nesh:

Instagram + Press Pillay

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

EP 058: Defying Anxiety - How Onderbroeks Was Born

A Conversation With Tara Jeronimus

tara_couragecast_3.jpg

About This Episode:

A few years back I met this lovely young woman at a Creative Connect group in church and was immediately drawn to her. She was vivacious, had this amazing energy about her and was absolutely full of life. A few months after later she became a coaching client and I absolutely fell in love with this girl. 

Fast forward several years and today I am thrilled to have her as a guest on the podcast. She is the founder of a gorgeous company called Onderbroeks (lounge wear for women), she is passionate about sharing her story and being vulnerable in the process. She lives in Toronto and is a dear friend. This is the lovely Tara Jeronimus. 

 
 

Connect With Tara:

Instagram + Onderbroeks

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

EP 010: Messy Is Allowed With Kyla Roma

kylaroma-redshirt-1000px.jpg

Welcome to episode #010 of The Couragecast. In this episode of The Couragecast, I’m chatting with Kyla Roma, business coach and strategist about the beauty and pain of navigating burn out being diagnosed with generalized anxiety disorder and how that gave her the push she needed to become more self aware both personally and professionally. 

 

Kyla Roma is a digital strategist and business coach who teaches gutsy small business owners, bloggers and creative entrepreneurs how to shake off uncertainty and confidently grow their business.

She helps clients uncover unexpected opportunities, create profitable systems, build community and double down on their strengths. Her step-by-step and measurable approach makes social media, content marketing, business growth and digital strategy less stressful and more profitable. Kyla and her husband Jesse (not James, as I mentioned in the podcast -- sorry Jesse) live in Winnipeg Manitoba. 

Check out Kyla's blog post:

The Worry, The Wait, And a Diagnosis

How I Live (Mostly Happily!) With Depression And Generalized Anxiety Disorder

Connect with Kyla at kylaroma.com

 
 

The first thing to getting what you want out of life, is to decide what you want. I've created a step by step action plan to help you start making the best decisions for your life, starting right now.