WITH DR. CAROLINE LEAF
“You don’t need a disease label to validate what you are going through. If you’re human and you are, and if you’re alive and you are then you are a mental mess which is inevitable. We don’t know how to react perfectly to every situation. It’s very experimental. ”
About This Episode:
So often our responses to life circumstances stem from what we believe to be true about those circumstances. And if those responses are seen through the lens of trauma and crisis then it can cause us to lose hope quickly.
That is why it is so important to have a mind management system in place to help you embrace, process and re-conceptualize what you are thinking feeling, and choosing.
Today on the podcast we are continuing with part two of the conversation with Dr. Caroline Leaf.
Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology.
She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace. Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more.
Connect With Dr. Leaf:
Facebook + Instagram + Twitter + Youtube + Book
Connect With Andrea:
I’d love to connect and chat with you over on my socials. If you’re ready to dive a little deeper into understanding your purpose, grab a copy of my book Designed With Purpose.
Listen Here:
Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?
