EP 282 | Discovering Who You Are And Leaving Behind Expectations

With Dr. Megan Daley

 
 
 
We can’t do anything to control anyone else’s expectations or conditioning, but we can work on our own. The first step is recognizing where we do it to ourselves.
— Dr. Megan Daley
 

"We can't do anything to control anyone else's expectation or conditioning, but we can work on our own. The first step is recognizing where we do it to ourselves." Dr. Megan Daley.

Discovering who you are is really all about leaving behind perceived expectations, limitations, and conditioning. In this episode, I chat with the incredible human that is Dr. Megan Daley. Megan shares her own experience of loss and how it impacted her in a profound way.

In this episode, we talk about the difference between expectation and conditioning, as well as how many of our limiting beliefs come from those old paradigms.

Dr. Megan Daley is a seasoned physical therapist, weightlifter, and freedom catalyst who is committed to helping others move from frustrated to fulfilled, operating more fully in their zone of strength. She’s is the author of the “Rediscovering Your Best Self Journal” featuring pivotal emotional and mindset exercises, and she is the host of the podcast “Human on the Daley,” which you can find on all popular streaming platforms.

In addition to her own offerings, Daley is an instructor in a doctoral program and a continuing education company.  She is a "free bird" who loves solo travel, food, adventures in the outdoors, her fiancé and her Corgi.

Find her at Instagram.com/moveonthedaley and moveonthedaley.com

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Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?