27 | Creating A Socially Conscious Business

WITH KERRY SHEPPARD

Have you ever wondered how you can marry your passions with your business? On this episode of The Couragecast, we are chatting with a business strategist and the podcast host of ‘Big Hearted Business Show’, Kerry Sheppard. She explains that having a business is not just about having freedom, but it’s also about having the opportunity to give back.

Kerry helps mission-driven entrepreneurs build a profitable online business so they can be more, do more, and give more beyond their business. With over 15 years of experience, she has mentored hundreds of people, helping them to become top performers in their industry. She hails from Austin Texas, loves Mexican food and chocolate and takes pride in everything she does

Are you ready to get crystal clear on your unique vision and purpose so that you can take your dream to the next level? In this three hour coaching intensive, we will identify what has been holding you back, so that you can break free from your limiting beliefs. This three-hour coaching intensive is designed to help you create a strategy that you can implement immediately. By the end of our time together you will be empowered to take massive action.

114 | Are You Struggling To Gain The Approval Of Others

WITH ANDREA CRISP

“If you’re trying to seek the approval of people in your life you may be buying into the lie that you don’t have what it takes to be successful, and that will zap your confidence to take those bold steps that you know deep down you need to take. ”

— Andrea Crisp

About Episode

Today on the podcast we’re talking about the struggle we all face when we’re caught in the trap of trying to gain the approval. You're going to have to STOP living your life for other people and start living the life you were created to live. 

Moving past the approval of others is hard, but not impossible. Even in a pandemic. Especially in a pandemic. In fact, I can’t think of a better time to take those steps than right now. 

• Clarify what is keeping you stuck?

  • What is the limiting belief that you have bought into?

  • Check the accuracy of those beliefs.

• Make yourself a PRIORITY by cultivating your self-worth.

  • Give voice to your thoughts and opinions.

  • Determine what your core values are.

• Give yourself permission to ALIGN with what you truly desire.

  • Release the victim mentality, fear of what others think.

  • Get real about what you truly want and how you can do that.

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Connect With Andrea

Instagram + Facebook + Book

Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

113 | Don't Shrink Your Dreams

WITH ANDREA CRISP

“Don’t shrink your dreams to match your current situation. Expand your capacity to meet your dreams and destiny. ”

— Jim Kwik (paraphrased)

About Episode

Life is anything but predictable right now.

This week I was listening to one of my favourite podcasts (shout out to James Wedmore and The Mind Your Business Podcast) and special guest, Jim Kwik (author of the book Limitless).  I was so inspired by the conversation between him and James that it motivated me to talk about it here on The Couragecast.

The premise of what they were talking about boiled down to this…

Don't shrink your dreams to match your current situation. Expand your capacity to meet your dreams and destiny. 

And with what is going on in the world right now, I’d say there is no better time to expand our capacity than right now. 

In this episode I’m sharing with you five ways in which you can expand your capacity for growth. 

Connect With Andrea

Instagram + Facebook + Book

Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

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097 | Step Into Your Power

WITH ANDREA CRISP

About Episode:

There’s one thing I consistently see working with creatives, they're notorious for selling themselves short even though they are brimming with potential. The reason it’s so easy to see is that I used to be the exact same way. My own lack of self-worth and unbelief caused me to devalue what I had to offer the world. 

Maybe you’ve been feeling the same way, and you’re ready to come out of hiding. Don’t let frustration and overwhelm hold you back anymore from truly believing in what you have to offer the world. In this podcast episode, I’m going to share with you three keys to stepping into your personal power. 

Connect with Andrea on Instagram @misscrispy + @the.couragecast

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Do you find it difficult to cultivate creativity in your life? We’ve created a beautiful guided meditation to inspire and encourage creativity in your life.

072 | How To Silence Shame In Your Life

WITH ANDREA CRISP

“Shame corrodes the very part of us that believes we are capable of change. ”

— Brene Brown

About Episode:

Have you ever felt like you just want to disappear? That no matter what you do, the feelings of self-blame and embarrassment lurk beneath the surface. When left untended to shame begin to shape who you become, and how you interact with others. It will also keep you paralyzed indecision and fear. Learn how to silence the shame in your life by identifying where the shame stems from, and how you can begin to show up for yourself through empathy. 

Support The Podcast:

Did you know that you can now support the podcast by shopping our Amazon Affiliate link? When you click on the link below, it will take you directly to Amazon and with every purchase you make a portion will benefit The Couragecast. It’s a win-win!

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You can also support us financially by becoming part of our Patreon community. For as little as $2 a month, you can help us grow the podcast in a very tangible way.

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When you discover what you’re meant to do, do it with everything in you. Do you feel stuck and unable to move forward with your goals? If you’re ready to step confidently into your potential then schedule a FREE 30 min strategy session today.

50 | Celebrating 50 Episodes

WITH ANDREA CRISP

It's hard to believe that we have reached our fiftieth episode here on The Couragecast. It is a huge milestone for us, and one that we feel very proud to have accomplished. It would not have been the same without you being on the journey with us. 

In this episode, I'm sharing the highs and lows of starting a podcast and what it took to get this project off the ground. I hope you enjoy and will celebrate this amazing journey with us!

You have what it takes to win in life and in business! If you feel like you need to be empowered to take the next step in your life, then schedule a FREE 30 minute strategy session.

48 | Are You Limiting Yourself

WITH ANDREA CRISP

What you are doing or not doing may be limiting your capabilities. 

Let me ask you a question... what do you believe to be true about your life? What we believe about ourselves will ultimately come to fruition because our thoughts and words have so much power. You may want to do amazing things with your life, but you feel held back by your own thoughts. Those thoughts could be sabotaging you from really walking in your purpose and potential. 

You have what it takes to win in life and in business! If you feel like you need to be empowered to take the next step in your life, then schedule a FREE 30 minute strategy session.

46 | Overcome Self Doubt

WITH ANDREA CRISP

The worst enemy to self doubt is creativity - Sylvia Plath

What do you do when you feel like you are doubting yourself, and your decisions? Do you automatically try to over compensate and make yourself look awesome or do you sink into that feeling like everyone else has is living their best life while you are trapped in self doubt. Today we are going to talk about how to deal with those feelings and get over them like a boss.

You have what it takes to win in life and in business! If you feel like you need to be empowered to take the next step in your life, then schedule a FREE 30 minute strategy session.