EP 037: Creating Space To Heal With Karen Lang

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About This Episode:

“I had to start creating space for these feelings to be felt." Karen Lang

The story you are about to hear is so very powerful. Speaking with Karen felt like chatting with an old friend, and the way she shares her story of grief and healing will bring you so much hope. After her son died suddenly at nine years old, Karen went on a journey to understand her life without her son. In our conversation Karen explains in such a beautiful way the process of grief and how we can create space to process those feelings. Karen now works as a counsellor and Reiki Practioner. She is the author of the book ‘Courage’, and runs grief workshops for parents facing grief. Not only is she helps families heal but she is on such a beautiful journey herself.



Connect With Karen:

Instagram + karenlangauthor.com

Are you in a transitional period in your life and you need a little help to put a plan in place to move forward? Set up a free 30 min strategy session with me. 

EP 035: Expectation Of Hope With Abby Paterson


About This Episode:

In this episode of The Couragecast I am talking to Abby Paterson about how she was able to come to terms with the end of her marriage at a very young age. Abby shares with transparency the journey she went on to find hope in the midst of one of the most painful experiences of her life. During our conversation she shares how she is not willing to be defined by her past, but instead is using this experience to help other women navigate crisis within their relationships. Abby is a blogger, event planner and the founder of the Truly Movement.

The Truly Movement is a platform for story-telling. A place to find yourself among friends and learn that you are not alone on your journey. The goal is to cultivate a safe space, build a community and ultimately glorify God by sharing stories of redemption & restoration. 


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