EP 291 | Stop Overthinking Every Damn Thing

WITH ANDREA CRISP

 
 
 
When you find yourself stuck in a loop or a ‘what if’ though your executive function becomes impaired and it is harder to release the thought.
— Andrea Crisp
 

Have you ever stopped to think about why you may not be making the progress you want to be making in your entrepreneurial journey?

It may be that you are stuck in your head overthinking your decisions and caught in analysis paralysis.

in this episode of the ‘Authentically Me’ series, I am breaking down how to know if you are caught in a loop of overthinking and what you can do to break that cycle so that you can start making progress.

Connect With Andrea: @andreacrispcoach + @the.couragecast

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The ‘Authentically Me’ six-week individual coaching container is customized for your personal healing and transformation. This container is for the spiritually aware woman who feels as though she has lost herself trying to be everything to everyone. She finds herself exhausted at the end of every day because she is not truly living a life that lights her up. She knows that she wants to trust herself more but she is caught up in the need to get outside validation and approval in order to show up as the woman she truly desires to be. She is ready to get honest with herself about what is holding her back from accessing the highest version of herself. She has a desire to step into a more abundant mindset where anything is possible. 

In this container, you will feel supported to truly show up in your power in a whole new way. With a blend of spirituality, neuroscience, and coaching we'll partner together to move forward in a way that is safe and successful. You will feel supported to show up as your authentic power.

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Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?