EP 053: What Should I Do When I Feel Overwhelmed?

A Coaching Conversation With Emma


If you’ve ever felt pressed under the weight of overwhelm, wondering if you have the capacity to sift through hard emotions then I really believe that my conversation with Emma will bring you so much hope. In this episode, we talk about how Emma's need for approval has stunted her ability to say yes to things that really fuel her passions. We also talk about how her limiting beliefs are keeping her playing small. I give her a few tips on how to start processing through her emotions, even when they feel like they are too much to handle. 


If you feel like you need to be empowered to take the next step in your life, then let's schedule a FREE 30-minute strategy session to talk about what is holding you back.