Intention + Action = Magic
It was a complete game changer when I started every day by setting an intention for my day.
Goals are great and we all need to have clear goals in our lives, but if we don’t set intention within our goals then they can seem a little elusive and staying connected to them, and accomplishing them will be quite difficult.
I know for myself that when I set a goal it’s not good enough for me to be externally motivated by the success of the goal, I also have to be internally motivated to accomplish it.
Setting intentions allow you to focus and stay present in the moment so that you can really enjoy life. When you're able to really set your emotional/spiritual tone for the day then everything else accompanies it. All of the sudden you will see a physical shift in your life as well.
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