EP 011: Distinguishing Between Healthy Fear And Unhealthy Fear


About This Podcast:

Have you ever been on the precipice of something really great, and yet scared out of your mind that you are making the biggest mistake of your life, or that you just don’t have what it takes to follow through with what has been put in front of you? Well, if you said yes. Then you’re in good company. That is me basically ALL THE TIME!!! 

Today on the podcast, I am going to be answering a great question that was sent to me. Natalie from Toronto asked, 'When you're starting a new project, how do you distinguish between healthy fear (nervous, excited) and unhealthy fear?’


Do you find yourself uncertain of how to move your life forward. Are you ready to reignite your confidence and change your perspective on what you are fully capable of? Let’s have a conversation to find out what is really holding you back, so that you reframe your mindset, and get the clarity you need to move forward both personally and professionally.